This course is open to all Yoga students, regardless of background or certification. The course consists of three modules: each a two-day Meditation Intensive, and may be taken one weekend at a time, as they are offered. Each of these three two-day Meditation Intensives is a complete experience unto itself. However, we recommend you take all three to gain the full, complete experience of the 21 Stages of Meditation.
This first Intensive of the 21 Stages of Meditation will be “The Journey Into the Crystallized Self”. In this weekend the focus is to recognize, experience and Crystallize the Self. These blocks are encountered in the first four stages: upset, boredom, irritation and frustration. The first ascent starts when we have a sense of our Self, separate from all the commotions, emotions and sensory impulses. We begin to focus and recognize a still point; a nucleus within, which is the Self. It is this Crystallized sense of Self that is needed in order for Consciousness to work.
You will experience a wide range of powerful Kundalini Yoga meditations that are skillfully sequenced to take you to a place of deep understanding and compassion within your Self. We will learn to create a stable or “Crystallized” sense of Self where we can feel our emotions and sensations and not get lost in them. The first journey ends the weekend with a powerful 2 ½ hour meditation that opens the Heart Center.
Early Registration: $295 / Full Registration: $350 Early Registration ends: October 26th
A delicious vegetarian meal is included each day